Tag Archives: health

Inflammation and Your Skin: The Holiday Edition

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Inflammation and Your Skin: The Holiday Edition Lets talk about inflammation and the effect that it can have on your skin. Inflammation is the process by which your body protects you from outside invaders. Sometimes, inflammation can be triggered by certain types of foods, and this causes your body to continually be in an inflammatory […]

The Anti-aging Skin Benefits of Hemp

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The Anti-aging Skin Benefits of Hemp Hemp extracts and oils are a superfood for your skin when used topically. CBD oil, which is derived from hemp, is extracted from the buds, leaves and stalks. Hemp oil is extracted from the seeds of cannabis sativa, also known as the hemp plant. Hemp is rich in antioxidants, […]

Superfood Spotlight: What are the benefits of eating sweet potatoes?

Superfood Spotlight: What are the benefits of eating sweet potatoes? Nutrition plays an important role in self-care. A balanced intake of whole foods with a variety of vitamins and nutrients allows us to maintain healthy and strong bodies from the inside out. Making sure to take in the beneficial elements found in many plants helps […]

The Human Body has its own Cannabinoid System!

The Human Body has its own Cannabinoid System Our body makes its own endocannabinoids. Endocannanibinoids are endogenous cannabinoids. The ECS, or endocannabinoid system, is a system in our bodies which was only discovered by researchers in the 1990s. Cannabinoids are the different compounds found in cannabis. The two most well-known cannabinoids are CBD and THC. […]

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